A refreshing, crunchy summer salad that's a perfect side dish next time you're grilling. Carrots and apples are high in dietary fiber and aid in digestion.
Prep Time10minutes
Cook Time5minutes
Total Time15minutes
Servings4
Ingredients
Half a pound of carrots
1tart appleI prefer Granny Smith
Dressing
2Tbsporange juice
1Tbsplemon juice
3tsphoney
1tspcanola oilsunflower oil is the best for this, if you have it
Handful of sunflower seeds
Pinchof salt
A few twists of freshly ground pepper
Optional
Handful of dried cranberries or raisins
A drizzle of sesame oil
Instructions
Wash, peel and cut the carrots into 3 inch pieces. Thoroughly wash, core and cut the apple into quarters. Shred carrots and apple together in food processor. Mix together in a bowl and set aside.
Blend together all the ingredients for the dressing. Pour dressing over the carrots and apple mixture and stir until thoroughly dressed. Garnish with a handful of sunflower seeds and a few extra sprinkles of salt and pepper.